Sometimes, despite a consistent skincare routine, our skin still seems to remain the same. It might feel like all the effort you’ve been putting each night in applying your skincare, step-by-step, is going in vain and there’s just no point to any of it. You might be wondering, “why do I still have acne?” It can be incredibly frustrating to see that all the money you’ve spent on products is doing more harm than good. But, we’re here to tell you that this is a clear sign of the fact that your current skincare routine is definitely not working for you. These products clearly don’t meet the needs of your skin, they might even be making your skin’s texture worse.
So, here are a few reasons why despite having a regime in place, your skin is not improving.
1. Your Hormones Are In A Topsy-Turvy State
Persistent breakouts and skin inflammations sometimes point towards unstable hormones. It might be best to get your blood work done to see what’s going on internally. A good skincare regime is not enough to control all your skin woes especially when a person’s hormone levels are not balanced. Getting them checked can be helpful in determining the cause. In fact, getting the tests done can also shed light on any underlying conditions contributing to breakouts, such as polycystic ovarian syndrome.
Conditions like PCOS, hidradenitis suppurativa (a skin condition that causes tiny lumps under the skin), or an overproducing pituitary gland might be the cause of acne that is immune to conventional skin treatment.
2. You’re Unknowingly Consuming Steroids
A lot of times, we tend to not check the list of ingredients of the packaged food we consume on a daily basis. The first meal of the day, breakfast, has a vital role to play in shaping your skin. If you’re eating or drinking the same thing every day, it might help to think about how it’s affecting your body and skin. For instance, protein shakes can be very tricky. Some brands sell protein powders that have traces of steroids, which might be behind your acne, uneven skin tone, and even scarring. This might be the reason behind your persistent breakouts. However, traces or amounts that are barely noticeable are not always listed at the back. Going forward, try going without your protein shake for a few days and see if that makes a difference to your skin.
3. You Are Keeping Your Makeup Brushes Dirty
Can you distinctly remember the last time you washed your makeup brushes? We doubt it. If you’re not thoroughly cleaning your makeup brushes regularly, they will become a storehouse for bacteria to thrive in, which when in close contact with the skin can cause breakouts. If you’re using your makeup regularly, aim to wash your makeup brushes at least once a week and see how it affects your skin once you start using cleaner brushes.
4. You’re Using The Kind Of Makeup That Doesn’t Suit Your Face
In terms of brands that sell makeup, non-mineral-based makeup might contain a list of ingredients such as harsh chemicals, dyes, fragrances, and preservative that are not good for sensitive skin and might even damage it. Non-mineral formulas are often in a liquid form and are more likely to get absorbed by the skin, clogging pores, and triggering acne. They also contain oil, which can disrupt the skin’s natural balance.
Switching to mineral makeup might be your answer here. Designed with natural minerals that are mined, mineral makeup is non-comedogenic and tends to remain on the skin’s surface. It also creates a natural barrier against active radicals.
5. Blame Your Phone
Newsflash: your smartphone is almost as dirty as your toilet seat. Microbiologists estimate that an average phone can have over 25,000 germs and bacteria per square inch. Here’s how all these bacteria can get transferred to your face: you touch all kinds of things during the day like doorknobs, money, and then, you touch your phone. Later, you place that same phone on your cheek and all the bacteria comes in contact with your skin which causes skin inflammation.
Like most people, spending your day with your phone pressed up against your cheek can make your skin acne-prone. In order to reduce the kind of phone-to-skin contact, use Bluetooth headphones instead to take these calls. Other than that, use an antibacterial wipe on your phone’s surface before placing it on your cheek next time.
6. Your Skincare Routine Is Counter-Intuitive
Having too many products and too many steps in your skincare regime can prove to be a counterintuitive move. More is not always great for your skin. Too many formulas with active ingredients can irritate and dry out the skin. In fact, this copious skin routine might also be behind your acne. Another reason why your acne might be constantly cropping up can be attributed to the overuse of certain harsh soaps, exfoliants, and detergents. These products can disrupt the pH of the skin. Over exfoliating irritates the skin’s natural barrier, reduce exfoliating to once a week to see a change.
7. Your Hair Products Are Coming In Close Contract With Your Skin
The shampoo and conditioner that you use on your hair can sometimes physically block pores on your skin leading to breakouts and skin inflammation. This may be more prominent around your hairline and forehead. If you spot acne more on these surfaces, your hair products are definitely interfering with your skin’s pH. A good hack is to wash your face right after with a face wash so the hair product gets off your skin as soon as possible.
8. You Have Internal Skin Inflammation
Pesky acne can sometimes caused by internal inflammation. It might help to avoid certain foods which are likely to cause inflammation—foods high in sugars and starches—instead eat foods that aim to reduce inflammation like green leafy vegetables, nuts, blueberries, and oranges. They might help reduce inflammation of the skin from inside.
9. You Touch Your Face Without Realising It
Think about all the surfaces you touch in a day and then touch your face. This directly translates to all those germs directly getting transferred to your face and blocking your pores. You can also be in close contact with germs if you’re not using a clean pillowcase. By correcting these factors—not touching your skin as often, changing your pillowcase more often, at least once a week, etc. one can reduce chances of acne flareups.
10. You’ve Not Considered Eating Supplements
There is no disputing the fact that great skin comes from within. For all the times when your diet was not proper and you didn’t drink enough water, the direct consequences would show up on your face in terms of a dull skin tone, dehydration, and acne blemishes etc. While consuming a balanced and nutritious diet is vital, sometimes it is helpful to support food on your plate with a skin supplement. One of the best skin supplements in the market which is great for boosting collagen is the Hi Life silica drops. This silica supplement plays a key role in collagen production, bone mineralization, and the upkeep of hair and nails. In fact, with an ionized and 100% bioavailable solution, these drops can be your one-stop solution for making your skin blemish-free and flawless.