Self-care can be defined as the practice of taking an active role in protecting one’s own well-being and happiness. Sometimes, it is also associated with taking care of…
Eight Important Reasons Why Organic Sanitary Pads Are Better For You
Every month, menstruating women have to not just deal with painful cramps and PMS but also rashes and possible infections that arise from using bad menstrual products. The…
8 Essential Remedies To Help You Get Rid Of Uneven Skin & Rough Texture
We all have experienced those annoying instances when we spot our reflection in the mirror and suddenly notice our skin’s texture. Sometimes, to our dismay, we may find…
5 Effective Yoga Poses to Help Ease Menstrual Pain
Today there are far too many variations of yoga that exist out there. Some of the really popular ones namely being, Hatha yoga, Vinyasa or Flow Yoga, Power…
The Difference Between The Vagina & The Vulva And 13 Other Things Every Woman Must Know
While sex education in school might not be that great, it is always important to keep yourself informed about your sexual and reproductive anatomy. With pop culture misleading…
8 Reasons Why Your Body Is Not Feeling Its Younger Self
There comes a time in everyone’s life when they start undergoing both physical and mental changes with respect to age. It may come early for some and late…
